Free Guide · PDF · October 2026

Health Insurance Abroad: Who People Actually Buy From

The insurers people most commonly use in Spain, Mexico, Panama, Thailand and Vietnam, plus the international plans that work in all five, with what each one costs and who it suits.

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The local market leaders in each country, by published market share where it exists
Price ranges by age, and where most insurers stop taking new applicants
The public option in each country and who can actually join it
The catch to check first: visa rules in Spain and Thailand, payout caps in Vietnam
Every figure linked to its source

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Prices are estimates gathered in October 2026 from broker quotes, insurer pages and published guides. This guide is a map, not insurance, medical or legal advice. SafetyWing links in the guide earn Bright Shadow 2k a commission at no cost to you; no other insurer listed pays anything.